Blog

  STRONG SUPPORT SYSTEM LEADS TO BETTER HEALTH      Hello loves, hope all has been well. It's been awhile, yes I know... but you know what? That's okay! It's okay because LIFE HAPPENS. And, when life happens you just need to take a break from the world, get your mind right and enjoy time with those you love. Those same people should also be your support system!      You just may be very close to crashing (or did crash) and that support group you have come right on time to remind you of WHO YOU ARE! They encourage and...

WHAT IS BACTERIAL VAGINOSIS (BV) ?   Many of us get this thing called BV and it can be very annoying, smelly, irritating, itchy and plays with our self-esteem.   Trust me, I understand but also it's abnormally common, so in a way it happens, it's life but once it happens it must definitely get treated and there are ways to prevent it at times.   Bacterial Vaginosis (BV) is a bacterial infection which happens when the different kinds of healthy bacteria in our vagina shifts out of balance leading to an overgrowth of bad bacteria.   Our vagina is...

  BENEFITS OF V-STEAMING AT NIGHT AND HOW IT'S THERAPEUTICALLY RELAXING! 🌸   I always knew there was a different level of feeling when v-steaming during the day vs. v-steaming during the night. That was because of the mood it would set me in.   Overall, steaming feels amazing and so relaxing! During the day i'd be relaxed and feel good then go about my day, like I feel great, I had a steam and I am in a happier mood.   Steaming at night thoughhhh... just brings a whole different feeling/vibe!    To each it's own, it's great no...

  ♨️HOW V-STEAMING CAN EASE VAGINAL DISCOMFORT ♨️   If you're still not steaming, like what's up girl, what is uppp?   Are you scared? Nervous? Still stuck on the thought of how the vaginal is self-cleansing?   It definitely is, don't get me wrong, but it's not just about cleansing our vagina, it's certainly deeper than just a cleanse.   It's a detox or reset button to getting right and tight hunny!   When we talk about herbal vaginal steaming, we are talking about cleansing, preventing, balancing, detoxing, healing the vagina, womb and entire reproductive system. It's a gentle...

How To Become More Disciplined With Your Health?   Discipline can be the most challenging thing ever to do in our lives, especially when it comes to our health.   We often say and want to set goals on exercising more, eating more cleaner, take herbs, supplements, etc. but when it comes to executing and actually putting the work in to do it, we fail.   Why?!   Because, we are not discipling ourselves enough. We often want the goal accomplished without putting in the hard work. We can't say no to our precious desires in exchange for bigger rewards....