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   You know what's very concerning? How conditions like diabetes are surging amongst the youth in the United States. Heart attacks are starting to become more common amongst young adults....

   Have you ever experienced those crucial, most painful periods that causes you vomiting, headache, dizziness/fainting and may even cause you to go to the ER?    I personally have...

How To Become More Disciplined With Your Health?   Discipline can be the most challenging thing ever to do in our lives, especially when it comes to our health.  ...

TROPICAL SPINACH SMOOTHIE   Whoever knows me like knowssss me... and know how much I love greenery, nature and smoothies.   Combine the green and the natural plants (veggies and...

ARE YOU TAKING YOUR TIME TO RECOGNIZE YOU NEED TO HEAL 💐   We all need healing. Healing takes time. And, I mean TIMEEEEEEEEEEE ⏱   DISCLAIMER: This is a...

🪴 HOW AND WHERE OUR PRODUCTS ARE MADE FROM 🪴   First off, do you believe every great product has to be made in the USA? Let me tell you...

Here, I am talking about some healthy lifestyle habits that I practice into my life that can also help other people who struggle making healthy habits in their life and...

BENEFITS OF DRINKING HERBAL TEA   Whether you are sick and not feeling well or just need those healthy benefits in you, then a nice herbal tea is right for...

Infertility is increasing in America. Let me repeat myself. According to research infertility is increasing in AMERICA. In the US alone (1) in (5) women are unable to conceive and (1) in...

We all know that a healthy vagina happens through constant self-maintenance, which of course applies to our overall body and health. Although, the vagina is a self-cleansing organ that does...