Blog — anxiety

Are You Taking Your Time To Recognize You Need To HEAL?

Posted by Taaharah Holistic on

ARE YOU TAKING YOUR TIME TO RECOGNIZE YOU NEED TO HEAL 💐   We all need healing. Healing takes time. And, I mean TIMEEEEEEEEEEE ⏱   DISCLAIMER: This is a blog post based off true experience, knowledge and research. I am not a therapist or here to provide mental health treatment, therapy, etc. Please visit or call your local medical doctor if you need any of the following or related medical help.   What iv'e started to realize more and more, day after day, being around people, experiencing different situations... LIFE; is that we are BROKEN. Like, we literally still...

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Healthy Habits To Practice Daily

Posted by Taaharah Holistic on

Here, I am talking about some healthy lifestyle habits that I practice into my life that can also help other people who struggle making healthy habits in their life and need some tips.

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Benefits of Drinking Herbal Tea

Posted by Taaharah Holistic on

BENEFITS OF DRINKING HERBAL TEA   Whether you are sick and not feeling well or just need those healthy benefits in you, then a nice herbal tea is right for you. Let's dive in and read the benefits of herbal tea and why it would be right for you.    Herbal tea have been around for centuries and are known to promote better health, healing properties and natural remedies. Herbal teas are made from blends or infusions of dried fruits, flowers, spices or herbs mixed with water.   Since most herbal teas are considered natural medicine with its medicinal effects,...

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How Steaming Can Help With Infertility

Posted by Taaharah Holistic on

Infertility is increasing in America. Let me repeat myself. According to research infertility is increasing in AMERICA. In the US alone (1) in (5) women are unable to conceive and (1) in (4) out of that group of (5) are unable to carry pregnancy full-term leading to multiple miscarriages. Yes, not everyone's life was written to have a baby, because some people will have kids and some people won't, some people will want kids and some people don't. The main point of this blog post is the rise of infertility and of course, how steaming can help. I won't go deep as...

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Let Go of Toxic People

Posted by Taaharah Holistic on

I think we all have that one toxic person in our life that we can no longer tolerate their toxic behavior(s). There comes a time sis.. where you will either have to let them go or set boundaries. When you are on a road to leveling up your life, you will start to realize some of the people you use to tolerate in your life, you now no longer have that toleration. Now why is that?! Because you have goals, you're focused and you're on a path that requires you to CHANGE FOR THE BETTER! And being that requires letting...

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